Getting started
at BrewCity.
Three steps to making it happen
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Schedule and attend your first class
Schedule your free trial class! The best way to see what we do and how we run a class is to experience it for yourself! Don’t worry, even if you’ve never done CrossFit before, we can scale weights and modify the workout to any fitness and ability level.
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Schedule your Elements Sessions
If you like what you saw in your intro class, we’ll get you signed up for a membership and schedule your three Elements Sessions. You’ll meet with one of our coaches 1-on-1 or in a small group to cover all of the foundational movements we use in CrossFit, our programming methodology, and answer any questions you might have about the gym.
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Join the Gym!
You’re ready to attend regular CrossFit group classes! We continue to teach and correct movements in all of our classes. As you follow our program, you’ll see improved fitness, increased strength, and better movement patterns. It’s a lifelong process and we hope you’ll let us be a part of it!
